Daily Life

Pakistan's internet infrastructure is improving but remains well below global averages. Islamabad has the best speeds (median 28 Mbps broadband), followed by Karachi and Lahore. Fibre providers like StormFiber and PTCL Flash Fiber are expanding coverage in major cities. Mobile 4G (Jazz, Zong) provides decent backup at 20–25 Mbps in urban areas.

Safety in Pakistan varies significantly by location. Islamabad is the safest city for expats, with a strong security presence in diplomatic zones and residential sectors. Lahore's upscale neighborhoods (DHA, Cantt) are generally safe. The US State Department maintains a Level 3 advisory (reconsider travel), though many long-term expats feel the reality in major cities is more nuanced.

Transport in Pakistani cities relies heavily on ride-hailing apps (Uber, Careem), personal drivers, and the growing metro systems. Public transport is limited but improving — Lahore's Orange Line and Islamabad's Metro Bus are modern additions. Between cities, domestic flights (PIA, Airblue) and the motorway system connect major destinations.

Pakistani food is one of the great undiscovered cuisines of the world — rich, flavorful, and incredibly affordable. From Lahore's legendary Food Street to Islamabad's growing café scene, expats eat extremely well for very little money. Street food is abundant but exercise caution — stick to busy, well-known stalls when building your stomach's tolerance.